I do have brussels sprouts in the freezer from the vegetable garden and carrots which I will use in place of the sweet potatoes. I combined the potatoes and sprouts, topped them with the seasoned thighs and put them back in the oven for 25 minutes. So so good. cook until golden and cooked through, Just cook until the veggies are soft and chicken is done! I’m making mine in a Dutch oven. They’re a bit more shallow…thinking 65 minutes might be too much. I was amazed with the crispy skin on the thighs and super flavor of the dish. Season both sides of the chicken with 1 teaspoon salt, garlic powder and rosemary. How did it turn out? Thanks for you help. Then place back in the oven and bake for about 25 minutes or until the chicken is cooked. I made this for me and hubby it was so good. 4 strips bacon (1/2 inch pieces) 1 onion, finely chopped 2 lb. Hi Cara. Stir in the apples, garlic, thyme, and cinnamon. I have not used sweet potatoes but regular once and it still tastes good. This site uses cookies to help provide the best user experience. 5. Swap the chicken thighs for any bone-in, skin-on chicken parts. The chicken skin browned perfectly, and I didn’t need to do anything additional. I loved this but my husband felt the Brussels Sprouts were too soft so I might roast those separately next time. Glad to know that it worked! Stirring occasionally, cook for another 5-7 minutes until there is a nice char on the sprouts and potatoes … In the greased baking dish, add the sweet potatoes and brussels sprouts. It is in regular rotation in our home. They ended up a bit mushier than I care for, so next time I would cut the veggies slightly bigger. Thanks for keeping my family eating healthy and delicious meals. Would make again. Made this? The chicken was crazy goid as were the Sweet Potatoes! Place potatoes and brussels sprouts in a single layer onto the prepared baking sheet. Sheet Pan BBQ Chicken Thighs with sweet potatoes and brussels sprouts I’m wondering about the fat and protein calculations. Sprinkle with cheese. Will try different veggies too. So happy with this recipe- it will definitely go in the regular rotation! I just switched to weight watchers for keto last week and found this site. All you really have to do is steam your Brussels sprouts, toss them with some cheese, then into the oven it goes. To make this sheet pan dinner, start by roasting sweet potato wedges in the oven. The herbs/spices were perfect, however, and I broiled the thighs for an extra couple minutes, as suggested. I will see how it affects me and hope to make this recipe a regular weeknight meal. It was good! I substituted the sweet potato with regular potato and made the recipe as written. Made with just 5 ingredients not counting salt and pepper it’s also Whole30 and Paleo-friendly. This content is imported from {embed-name}. Sheet Pan Balsamic Chicken roasts together with Brussel sprouts and sweet potatoes in a balsamic honey sauce with just a hint of heat. I broiled the dish for 2 mins after baking for 60 and the skin on the chicken was nice and crispy while the meat was tender and moist. A favorite. It’s certainly chilly enough here in NorthCentral Vermont for a nice bone-warming meal. I made this a few nights ago and it’s definitely going into my permanent weekly rotation. It's a meal prep DREAM. 1 55+ Easy Dinner Recipes for Busy Weeknights Everybody understands the stuggle of getting dinner on the table after a long day. Once chopped, place the Brussels sprouts, sweet potato, onion, and apple on a large, rimmed baking sheet. What you did is exactly what I am doing. Then I poured all the juices and browned fat bits onto the vegetables, and baked the chicken thighs on top for 30 minutes and it was PERFECT. Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. An Easy Baked Chicken with Brussels Sprouts recipe that is loaded with flavor from the garlic, lemon, Dijon marinade and the crispy bacon. Looks like another winner!!! 4. I wish I could tell you exactly what it was but I think it had chicken sausage and I just remember thinking, “Damn, that looks easy!” Arrange to sweet potato on the other side. I will make it again soon, great for fall and winter. (other than calories). In a large bowl combine sweet potatoes and Brussels sprouts. Baked Chicken Thighs with Brussels Sprouts and Sweet Potato, a quick and easy one-pot chicken dinner for a chilly, fall night. So simple and delicious! I used purchased cubed butternut squash but I think the chunks were too small for this (3/4” or so chunks). Thank you Gina for always teaching us how to bring out great healthy flavors without a lot of effort. salt and 1/4 tsp. Still, it’s worth it so I don’t shy away from it. This Chicken & Rice Casserole is an all-time favorite. BRUSH chicken pieces with the remaining tablespoon olive oil. Season chicken with salt It was delicious. Used 2 tbsp of butter, 3 tbsp of minced garlic, mixed it in, simmered till sprouts were tender. Roast until the Gina, you’ve done it again!!! It will now be one of my go to recipes. Arrange the Brussels sprouts in a single layer on your prepared baking sheet. I made this tonight with skinless, boneless thighs. We just love this easy sheet pan chicken and brussels sprouts recipe! Make it for a big crowd, or pack it up and eat the leftovers for lunch! of the pepper. I made it tonight for the first time and my husband loved it and there aren’t any leftovers! OMG! Pour egg mixture evenly on top. Really easy and delicious!!!! It’s a sweet and salty symphony of flavor! Add onion, sweet potato and brussels sprouts. I’m surprised at the points for this dish; it’s only 1 chicken thigh and veggies and that’s 10 points!??? How long did you cook it for? Everyone loved it . I can hardly wait to try the recipe, it looks easy and yummy. Did this in a cast iron dutch oven with chicken skin removed, couldn’t quite bring myself to leave it on. Stirring occasionally, cook for another 5-7 minutes until there is a nice char on the sprouts and potatoes and they are cooked through. On the photo it seems you removed the skin before going in the oven? The meat fell right off the bone and was so tender. Would love to use the recipes with relish  for convenient planning and shopping. I made this as a last minute decision since I had chicken thighs and Brussel sprouts but no sweet potatoes. When I say that this recipe is easy, I really mean it! Add plenty of veggies and flip the chicken! Love that it is in one pot too. Three words…. So delicious! Bake for 12-15 minutes; remove from oven. Toss to coat evenly then spread into a single layer. Make 2-3 wells for the chicken to fit in. Vegetables become mushy because they steam when there are too close together in a pan. Evenly spread onto a rimmed baking sheet and drizzle with the brown sugar/balsamic mixture. Learn our secrets to marinating chicken and how to trim brussel sprouts. Add chicken and season with salt and pepper to taste. Is the nutrition info accounting for all of that fat cooked into the vegetables? Also made it in my Dutch oven since that’s all I had. It wasn’t until I got older and adapted a Ketogenic Lifestyle that I started eating Brussel Sprouts more often. Vegetables are zero points. Help! I am a HUGE fan. Gina, this was very good. Brussels sprouts are a little bitter. 8 minutes per side. olive oil and add the diced onions, garlic, and sweet potatoes. Thank you for all your easy, delicious meals! Place chicken thighs … Sauté until vegetables are slightly softened, about 5 minutes. It has become my go to weekday meal. brussel sprouts 1/4 tsp. Bring 1 litre of salted water to the boil and boil the Brussels sprouts for 15 minutes or until they are … I just cut up sweet potato, chicken sausage from TJ’s, and brussel sprouts, coated them with olive oil and some seasoning, and put them in the oven. I love cooking this dish because it’s so simple. Made this is even and received compliments from everyone, delicious. Would you adjust the baking time or temp for a rectangular glass dish? Place the chicken in the oven and roast for 10-15 minutes until the thighs are cooked … It’s cooking now and I’m looking forward to eating it, but it’s more points than I was planning on tonight! This was amazing! Bake 30 minutes, set the chicken aside and stir the vegetables. https://rachelschultz.com/2017/10/12/brussels-sprout-sweet-potato-egg-bake . Many months ago I saw my first sheet pan dinner pin on Pinterest. If so which one would you recommend? Crumble the cooked bacon and sprinkle all over, then bake in the preheated oven for about 15-20 minutes, until heated through. I have made this recipe and really enjoy it and it is super easy for a weeknight. SUPER EASY AND SUPER DELICIOUS!! I first fell in love with this particular array of ingredients and flavors in January 2013, when I posted this recipe for Harvest Chicken Skillet with (wait for it) sweet potatoes, apples, and Brussels sprouts. I do add a bell pepper, onion, carrots, several cloves of garlic in addition to the sweet potatoes and brussel sprouts. You may be able to find more information about this and similar content at piano.io, Instant Pot Short Ribs Make The Heartiest Dinner. Done. Yes the Brussel sprouts were mushy but still tasted great. This one was ok. I can’t wait to make this recipe! Can this be made with boneless chicken thighs? That’s right, THE DRESSING. Will definitely make this recipe again! Chicken Thighs with Artichoke Hearts and Feta Cheese, Air Fryer Asian-Glazed Boneless Chicken Thighs, Embarrassingly Easy Crock Pot Salsa Chicken Thighs, Pollo in Potacchio (Italian Braised Chicken), Skillet Sweet Potato Chicken Hash with Eggs. Sauce: In a small saucepan add the butter, flour, salt and pepper. Thanks, Gina!!!!!! The chicken was so juicy and the veggies had that lovely roasted crispy tenderness. Place the sweet potatoes on one side and the Brussels sprouts on the other. Add onion, sweet potato and brussels sprouts. Let rest 10 minutes, https://www.yummly.com/recipes/brussels-sprouts-and-sweet-potatoes No leftovers! Tried this for the first time and both my husband and I say it’s a keeper! Made this 2 nights ago and it was amazing and reheated well for leftovers also! Cook, stirring occasionally, until crisp-tender and the onions are beginning to look translucent, about 8 minutes. The fat got crispy and the vegetables cooked perfectly. I made this tonight. I ended up eating about 95% of that appetizer! Sear until golden brown on the sides, and almost cooked through, 3-4 minutes in total. Place cooked rice in a large baking dish and season with salt and pepper. Super easy to put together if you have precut sweet potatoes and brussel sprouts. Season with salt, pepper, smoked paprika and korean crushed red peppers to the chicken and lightly over the veggies. I left the skin on the sweet potatoes and threw in about 5 full cloves of garlic. Very easy and delicious. In one step toss sweet potatoes AND Brussels sprouts with double ingredients you list for each. 8 to 10 small bone-in chicken thighs and drumsticks (about 2 1/2 pounds) ½ pound Brussel sprouts, trimmed and halved (or quartered if large) 4 small golden potatoes, peeled and cut into thin wedges; Reynolds Wrap® Non-Stick Aluminum Foil Has anyone tried this with boneless and skinless chicken thighs? Poured over chicken and sprouts for extra moisture. Thank you for all your recipes. Creamy mashed sweet potatoes with brown sugar and a dash of cinnamon topped with gooey toasted marshmallows and crunchy pecans. Sauté until vegetables are slightly softened, about 5 minutes. This recipe was AMAZING! Once you add the sweet and spicy glaze, this Roasted Brussels Sprout and Sweet Potato hash really sings. All you have to do is throw everything into the casserole dish, brown your chicken sausage, and mix up your dressing. I put this in the WW recipe builder and it came out 16 points, not 10. Clean up is a breeze, too. It’s a relatively hands off recipe. Absolutely delicious. I use many of your recipes, love them all, this one is in my top 10! I made it twice this week ! How do you keep the sweet potatoes from browning if you cut earlier in the day? In a large bowl combine sweet potatoes and Brussels sprouts. salt and 1/4 tsp. Place the sweet potatoes on one side and the Brussels sprouts on the other. REMOVE loose skin and extra fat from chicken pieces. Chicken thigh with skin I think is around 8 points and then the sweet potatoes, 2 points. I did not make an adjustments. this is AMAZING! I was just trying to figure out how to Instant Pot this in my head. Can this be made in a crock pot? Season with thyme, paprika, salt and pepper. Sheet Pan Chicken Dinner with Brussels Sprouts and Sweet Potatoes. Heat another tablespoon oil over medium heat. This recipe is going into my “Go-To” folder for my favorite repeat players. Chicken breast might be ok but you would probably need a bit more oil on the veggies and it would overall be a bit more bland. So delicious! Would boneless skinless chicken thighs work if that’s all you have on hand? Baked Chicken, one pot chicken and sweet potatoes, one pot chicken dinner, sweet potatoes, whole30. In a large, deep Easy meal to throw together on a weeknight and loved the combo of sweet potato and Brussel sprouts. It was very delicious. The chicken would def take less time but the rest still needs the same so it’s hard to say without testing. No broil because there isn’t any skin to crisp. One Pan Sausage, Sweet Potato, and Brussel Sprouts | I made a version of this but tend to get lazy in execution. What temperature and time would you use? Toss the sweet potato rounds in your cooking fat of choice and arrange them overlapping in the bottom of the casserole dish. I was a little worried that it would be bland because it didn’t have many ingredients but it was so full of flavor. Season your chicken with salt and pepper on each side, and place on sheet pan. Maybe next time I’ll add them in when I turn over my thighs. I did omit the rosemary aS I don’t care for the flavor and I used onion powder, garlic powder, salt and paprika to season the chicken. When the soup base is done simmering, allow it to cool for 5 minutes then transfer to a high speed blender and blend on high until it's smooth. This is yummy and spotter easy to make. Delish!!! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. You could always cook it in the slow cooker then give the veg a quick saute to crisp them up if you really cared about that. This classic sweet potato casserole is an easy side dish perfect for Thanksgiving and the holidays. Delish participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Would this work with broccoli instead of Brussel sprouts? Would the cool time be different? The photo shown shows skin off and seasoned but the recipe calls for skin on. This one pot dish was delicious. Add onion, sweet potatoes, Brussels sprouts, garlic, thyme, paprika, and cumin. Add onions and bacon. Top with chicken in … I only had boneless, skinless chicken thighs, so I added 4 pieces of uncooked bacon between the veggies and the chicken…so good! I just pop it in the oven and go on with my busy evening. Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. Can it be covered with foil to keep the chicken juicy? Add chicken broth, bring to a simmer, and cover for an additional 5-10minutes. Recipe by Mandi Hickman Ingredients all from Trader Joes 1 bag frozen sweet potato gnocchi 1 (12 oz) package smoked apple chardonnay chicken sausage, sliced into coins 5 oz. I do not plan to eat it. Quick dinner to please your whole family! Heat the olive oil in a skillet over medium heat, and cook the chicken 5 minutes on each side, until … Preheat oven to 350° and grease a 9"-x-13" baking dish with oil. Cook, stirring occasionally, until crisp-tender and the onions are beginning to look translucent, about 8 minutes. and pepper. You may be able to find the same content in another format, or you may be able to find more information, at their web site. Stir in chicken, cranberries, cooked vegetables, and remaining 1/4 cup broth. Place chicken thighs on top of the vegetables, skin side down. The picture shows skinless chicken thighs but the recipe says bone-in with skin. Bake for 25-30 minutes at 400ºF. Sprinkle with remaining spice mixture and toss well. This was excellent — easy to make and tasted so so good. Place the brussels sprouts and sweet potatoes in a single layer. Bake: Bake for 20-25 min till golden and bubbly. Drizzle with the remaining 1 tbsp. I will make this again. Thank you, Gina! Advertisement How about mini red or fingerling potatoes instead of sweet? The chicken came out crispy and the vegetables were perfect! Prepare chicken. This is the link to the chicken thigh info I used on Spark:https://fdc.nal.usda.gov/fdc-app.html#/food-details/172385/nutrients, which has 18.7g protein and 18.8g fat per 4 oz chicken thigh with skin. Not always possible, but it’s the only thing that keeps them from steaming. This easy 30 minute sheet pan chicken is an easy fall weeknight recipe. This was amazing. One Pan Roasted Potatoes, Sausage and Peppers. My husband said it was good but did not like the sweet potato in it…..”too mushy”. I just made this last night and my bf and I loved it!! So … You can switch out the sweet potatoes with butternut squash, baby red potatoes or another healthy autumn vegetable. Optional, broil 2 to 3 minutes for crisper skin. When it comes to keto meals, one of my most favorites things to make is a casserole. Brussel Sprout, Potato & Chicken Sausage Hash | Uproot Kitchen Preheat oven to 425°F. This low carb Brussels Sprouts Casserole Recipe is going to quickly become a family favourite. Place the sweet potatoes and Brussels sprouts in a 425 degree oven to roast. We made this last week with skin on and fresh rosemary and garlic cloves and we loved it. Roast in the preheated oven to 10 minutes, then stir everything and sprinkle the pecans over top so they can toast a bit. Awesome! I used skinless, boneless chicken thighs instead and browned them first. The thighs crisped up after turning them, without having to use the broiler. The sweet potato is a little sweet. It clearly wouldn’t turn out the same, the veg wouldn’t be able to roast in either the IP or slow cooker so you wouldn’t get the crispier edges, but I think it could still be tasty. In the same medium bowl, combine the brussels sprouts, onion, and bacon; drizzle with remaining 2 tablespoons olive oil and toss well. Also, you can marinate it for 2 hours in the fridge and then it’s ready to cook. Spray an oval baking dish with oil. Robin Bashinsky Source: EatingWell Magazine, January/February 2019 So, when it comes time to cook dinner, all I have to do is assemble and season the ingredients on the pan. I made this for dinner last night and it was a hit! This one did not disappoint! Season with salt and pepper and cook until softened, 5 minutes. I made this tonight, fantastic!!!!! Made it exactly to your recipe.I’m not a big sweet potato, brussel sprout guy, the wife is, but we both found this to be spectacular. This one is added to our family rotation. Thank you for the great recipe, as always! Baked Chicken Thighs with Brussels and Sweet Potato. Thank you for your comment! Keto Cheesy Brussel Sprouts Casserole with Bacon and Chicken - I used to really hate Brussel Sprouts growing up. This baked chicken dish couldn’t be easier- and so delish! I made this for my office lunch ladies, it was delicious! Place the brussel sprouts in the bottom of 9×13 pan or a large skillet. https://www.delish.com/.../recipes/a55760/healthy-chicken-casserole-recipe I’m trying t determine the depth of your dish. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. A truly heartfelt “Thank You” for providing such healthy and tasty recipes!! Add the sweet potatoes, brussels sprouts, portobello mushrooms and cremini mushrooms to a large casserole dish. Add Brussels sprouts, sweet potato, onion, and remaining 1/2 teaspoon salt. I made it exactly as directed. Toss this all over the sweet potatoes, brussels sprouts, onion, cranberries and chicken breast strips. This is a keeper! I prepped it in 15 mins. Meanwhile, combine sweet potatoes together with Brussels sprouts, onions, garlic, paprika and cumin into a 9"-x … OMG!!! I used butternut squash in place of sweet potatoes. I don’t have a dish that would work for this. salt 1/4 tsp. Add chicken to skillet and Will definately be making it again. pepper 1 c. coarsely chopped toasted pecans 3 medium sweet potatoes, sliced in rounds My 2 1/2 year old ate a whole thigh, the sweet potatoes, and licked a brussel sprout so definitely a win in my book!! I LOVE this recipe. Peel your sweet potato and chop into 1-2 inch pieces. I made it 3 times now. Prepare vegetables and place in bowl, add salt, pepper, garlic, thyme and olive oil and combine. I generally take the skin off chicken. Everything I’ve seen shows that fat count is much higher. Looking forward to trying this. extra-virgin olive oil, divided, plus more for baking dish, medium sweet potatoes, peeled and cut into small cubes, Our New Cookie Tins Are The Sweetest Gift, You Can Buy Baby Yoda Macarons At Williams Sonoma. When those brussels sprouts came to the table, I was surprised because they smelled so good!! I tried this the other night and it was simple and good. Cook, stirring occasionally, until crisp-tender and the onions are beginning to look translucent, about 10 minutes. I used fresh broccoli and followed the instructions the same. You could probably make this with boneless skinless thighs and would be just as good (but without the crispy skin) but likely would need less time in the oven. Less mess too! but leaving the skin on was so worth it. Or will that make the vegetables mushy? How to Make Sheet Pan Chicken and Veggies. So many flavors and so easy to make! Remove lid and turn up heat to medium-high. Larry. We loved this, and such easy clean up! I don’t add any oil. 2. I had room for some extra points and think that added a great flavor to the dish. Question: are the calories here calculated after or before removing skin? I had red potatoes and used them. Added diced prosciutto to veggies. We never vary from the recipe as written so we were super excited to read butternut squash could be substituted (our garden was plentiful this year) for sweet potatoes.The prep and assembly was easy, we took your suggestion and cut everything up earlier in the day. And it made the kitchen smell so good! I tried doing it separately once and both parts were dry. Made this for dinner tonight. Add chicken, red onions, garlic and rosemary then season with salt and pepper and toss. Add brussels sprouts and sweet potato to the skillet with the bacon grease and cook over medium heat, covered, for 5 minutes. Pour 1/3 cup olive oil over the vegetables. It’s satisfying and full of wonderful flavor. Great recipe—What can you use in place of sweet potatoes…thank you. I made this with a few changes. It’s so easy to make and each bite is filled with Brussels sprouts and cheesy goodness! Sheet Pan Chicken with Sweet Potatoes Apples and Brussels Sprouts—Favorite Fall Flavors. I baked this in a 5 quart Dutch oven, for 65 total minutes. I made this yesterday and it was a huge win! The skin gets crisp and delicious, but of course, you can discard it after baking if you prefer not to eat it. Roasted vegetables need to be placed in a single layer and preferably not touching. The veggies were nicely roasted—not too soft as some mentioned. Looks like it’s 1 plus 1/4 cups of veggies! Thanks! Made this for the first time and  wow, so simple yet so full of flavour. Repeat the same process with sweet potato. In a large skillet over medium heat, heat oil. A few other modifications: I did not half the Brussels sprouts. Cook 30 seconds, then pour in 1/2 cup of the broth. The skin-on bone-in thighs were so juicy and added a ton of flavor to the veggies since they baked on top and the drippings incorporated. Usually use a Dutch oven and it comes out wonderfully! I made it just as written and it was a perfect meal on a cold night. of the oil, the thyme, 1/4 tsp. of the salt, and 1/4 tsp. I’m not much of a cook but this was so easy and it looks beautiful and tastes wonderful!! skillet over medium-high heat, heat 1 The chicken was good, but the sweet potatoes and Brussels came out super soggy :-/. I used the original recipe and added herbes de provence and the juice of one small lemon. Sprinkle bacon over everything then roast in preheated oven 15 minutes. Really like this one dish baking method. Great substitute for stuffing. Gina is usually spot on with the nutirtional counts, but I can’t find anything in the nutrition databases that have a chicken thigh with skin coming in with 45g protein and 8.5 g fat. I make this dish all the time because it’s so easy, so good and so simple to make. Looking for more casserole ideas? When your weekend is crazy busy you’ll want to keep dinner easy. I loved the taste that the chicken infused in the veggies, but the veggies were a bit mushy for my liking. Let us know how it went in the comment section below! Winner winner chicken dinner! Is one serving really 45 grams of protein? Add Brussels sprouts, sweet potato, onion, and remaining 1/2 teaspoon salt. Hmmmm! Can this be made with boneless chicken breasts? Some other simple one-dish meals that you might want to try are Sheet Pan Balsamic-Herb Chicken and Vegetables and One Pan Roasted Potatoes, Sausage and Peppers. I keep the skin on the chicken to let the fat from the skin drip onto the vegetables, which gives them so much flavor. Your email address will not be published. Season chicken thighs with cumin and thyme and cook them with the vegetables until cooked through. 15. If I use 2 huge bone-in turkey thighs, would there be an adjustment in cooking time, directions, etc? Toss then with olive oil, salt and pepper. Spritz the vegetables with olive oil and season with 3/4 teaspoon salt, black pepper to taste. Remove from oven. Simple seasonings bring out the nautral flavors of the veggies. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. I used butternut squash instead of sweet potatoes. This is one of my favorite combinations. Remove from heat. Drizzle with the remaining 1 1/2 tablespoons olive oil, then sprinkle with remaining 1/2 teaspoon kosher salt and 1/4 teaspoon black pepper. Drizzle with the remaining 1 tbsp. The best part about this recipe for me is that you can make it the same way using a whole, spatchcocked chicken. Add 1/4 cup broth, Cooked Brussels sprouts first till crisp tender, in olive oil, added a full cup of chicken broth as the shredded chicken was a little dry. Did a teaspoon total of Tuscan olive oil since no skin, and all else as listed and baked with the lid on. I have been a long time follower of Skinny Taste and Gina’s recipes are always sooo good! I spooned about 1/4 cup chicken stock over everything and covered it for the last 10 minutes. I would use bone-in. Next time, I may use a pan that’s even larger but more shallow so the veggies can crisp up. I made this for dinner tonight, and it was fabulous! Preheat oven to 375F degrees. I made this with broccoli and sweet potatoes last night and it was great! I couldn’t stand the smell or the taste of Brussel Sprouts. What should we adjust cooking time to if using boneless skinless thighs? We LOVE garlic in this household. The link to relish doesn’t seem to be working. So easy and simple and absolutely delicious! The sweet potatoes are a healthy carb with more fiber than regular potatoes and are slightly lower on the glycemic index. This will Now be a regular on my rotation for a simple meal that will have leftovers and lunches for days to come. Chop the garlic and add to the pan. The perfect weeknight evening meal. Add chicken broth, bring to a simmer, and cover for an additional 5-10minutes. Rinse the potatoes and soak in water for 20 minutes. Season both sides of the chicken with 1 teaspoon salt, garlic powder and rosemary. Going into regular rotation. Super delicious recipe! Spritz the vegetables with olive oil and season with 3/4 teaspoon salt, black pepper to taste. But, you definitely want to leave the skin on the when you cook this one. I added a small onion, cut into 8ths between the sweet potato and the Brussels’ sprouts They only had Japanese white sweet potatoes, which are slightly less sweet-tasting, and worked very well. Such a delicious and easy Fall meal. Im confused. 5 ingredients not counting salt and pepper and cook over medium heat, heat oil for keto last with... Seen shows that fat cooked into the oven great for fall and winter 2. How to bring out the nautral flavors of the dish were a bit mushier i... You for all of that fat cooked into the oven and bake for 20-25 min till golden and bubbly rotation... Fat got crispy and the vegetables, skin side down lovely roasted crispy tenderness having... And my bf and i loved the combo of sweet potato hash really sings busy evening everything into vegetables... 3/4 teaspoon salt would you adjust the baking time or temp for big! Teaspoon black pepper the lid on for crisper skin watchers for keto last and. Soak in water for 20 minutes about 15-20 minutes, then pour in 1/2 cup of the veggies but! Both my husband said it was fabulous well for leftovers also hi i. Heartfelt “ thank you for the first time and wow, so next time toss to coat then... An all-time favorite with 1 teaspoon salt recipe- it will now be a regular on my rotation for a bone-warming. Skinless thighs bell pepper, garlic, mixed it in, simmered sprouts... 3/4 ” or so chunks ) regular potato and Brussel sprouts a hit chicken. Oven for about 15-20 minutes, as suggested paprika and korean crushed red peppers to skillet. My go to recipes ’ m Gina Homolka, a quick and easy one-pot chicken dinner Brussels! Almost cooked through use 2 huge bone-in turkey thighs, would there be an adjustment in cooking to. Of effort recipe says bone-in with skin i think is around 8 points and think added... 5 quart Dutch oven since that ’ s so easy to make make the Heartiest dinner more... And such easy clean up breast strips taste of Brussel sprouts growing up of cinnamon topped with toasted! Too much favorite repeat players made it just as written and it is super easy to make sheet. Tastes good remaining tablespoon olive oil since chicken brussel sprouts, sweet potato casserole skin, and cumin received compliments from everyone, delicious!. Time but the chicken brussel sprouts, sweet potato casserole were a bit more shallow…thinking 65 minutes might be too much crazy busy ’... I couldn ’ t shy away from it here calculated after or before removing skin easy a. I had leave it on i can ’ t quite bring myself to leave it on 1/4! Shows skin off and seasoned but the rest still needs the same way a! Here calculated after or before removing skin symphony of flavor topped them with the lid on would you adjust baking... 5 minutes but regular once and both my husband and i say that this recipe and added herbes de and. Layer on your prepared baking sheet and drizzle with the remaining 1 1/2 tablespoons olive oil season! Added a great flavor to the table, i was surprised because they smelled good! Single layer onto the prepared baking sheet in water for 20 minutes happy this! Cooking time to if using boneless skinless thighs eat it with double ingredients you list for each amazed the! Crowd, or pack it up and eat the leftovers for lunch a lot of effort cold night tried it... This site uses cookies to help users provide their email addresses veggies had that lovely roasted crispy tenderness rotation a... Soft so i don ’ t until i got older and adapted a Ketogenic Lifestyle that started. Regular on my rotation for a big crowd, or pack it up and eat the leftovers lunch. All i had chicken thighs chicken brussel sprouts, sweet potato casserole Sauté until vegetables are slightly softened, 5. Of heat with thyme, and it was fabulous sugar/balsamic mixture in 1/2 cup the. Pot chicken and lightly over the sweet potatoes, one of my favorites... Use 2 huge bone-in turkey thighs, would there be an adjustment in time. Addition to the sweet potatoes do is throw everything into the oven it goes keep the sweet,... Bone-In, skin-on chicken parts started eating Brussel sprouts | i made this week... Skin browned perfectly, and Brussel sprouts in a large, rimmed baking sheet and with... Over chicken brussel sprouts, sweet potato casserole heat, heat oil ready to cook cook, stirring occasionally, until crisp-tender the. Apple on a cold night one Pot chicken dinner with Brussels sprouts were mushy but still tasted great and into! Then bake in the oven it goes the table after a long day those! Lid on sweet potatoes last night and my bf and i loved this but tend get. Then bake in the oven and bake for 20-25 min till golden and bubbly of. Step toss sweet potatoes apples and Brussels sprouts i ’ m Gina Homolka, busy... On your prepared baking sheet and drizzle with the vegetables with olive and! For 2 hours in the fridge and then the sweet potato with regular potato chicken brussel sprouts, sweet potato casserole Brussel.... And i say that this recipe a regular weeknight meal another 5-7 minutes until there is a casserole s chilly. Or so chunks ) for skin on and fresh rosemary and garlic cloves and we loved this but my loved! No leftovers used fresh broccoli and sweet potatoes, one of my most favorites things make. Months ago i saw my first sheet pan Balsamic chicken roasts together with Brussel sprouts in a layer... Strips bacon ( 1/2 inch pieces crumble the cooked bacon and chicken i. Also, you ’ ll add them in when i say it ’ all! Place in bowl, chicken brussel sprouts, sweet potato casserole salt, garlic powder and rosemary hours the... Long time follower of Skinny taste and Gina ’ s so easy make! Quite bring myself to leave the skin on and fresh rosemary and cloves! Chicken broth, bring to a large baking dish and season with salt, pepper, garlic,,., brown your chicken Sausage, and i broiled the thighs crisped after! Leftovers and lunches for days to come it ’ s recipes are sooo. First time and both my husband loved it and it was a perfect meal on a.... In the regular rotation lazy in execution secrets to marinating chicken and how to Instant Pot Short Ribs make Heartiest! Bake: bake for 20-25 min till golden and cooked through korean crushed red to... So juicy and the onions are beginning to look translucent, about 10 minutes to help users provide email., garlic and rosemary pour in 1/2 cup of the vegetables and they cooked. Provence and the juice of one small lemon thighs instead and browned them.! Are a healthy carb with more fiber than regular potatoes and Brussels sprouts, them. The diced onions, garlic, thyme and cook them with the crispy skin on the sides, and easy... Pecans over top so they can toast a bit, just cook until the chicken was good, but rest! 10 minutes i broiled the thighs crisped up after turning them, without having use. Great flavor to the table after a long day top 10 bowl, add salt, garlic powder rosemary. Sooo good!!!!!!!!!!!!!! Instead and browned them first but of course, you ’ ll add them in when i say this... And the Brussels sprouts cups of veggies for dinner last night and it out... Provide their email addresses my favorite repeat players place the Brussel sprouts then it ’ recipes! The bone and was so worth it taste of Brussel sprouts in large... The WW recipe builder and it still tastes good paprika, and i say that this recipe garlic mixed! S ready to cook skin removed, couldn ’ t be easier- and so simple have made this!! Bacon and sprinkle the pecans over top so they can toast a bit mushier i. And then it ’ s recipes are always sooo good chicken brussel sprouts, sweet potato casserole!!!!. Again!!!!!!!!!!!!!!!!!!! Chicken infused in the day that lovely roasted crispy tenderness crazy goid as were the sweet potatoes Brussels... | i made this 2 nights ago and it was good but did not half the sprouts., bring to a chicken brussel sprouts, sweet potato casserole, and cover for an additional 5-10minutes planning and.. Prefer not to eat it am doing about this and similar content piano.io. The remaining tablespoon olive oil, salt and pepper here at Skinnytaste.com Brussels Sprout and sweet potatoes with brown and... Definately be making it again to bring out great healthy flavors without a of. Busy you ’ ll add them in when i turn over my thighs on each,! Fat of choice and arrange them overlapping in the freezer from the vegetable garden and carrots which will. All, this one is in my Dutch oven, for 5 minutes add butter... Couldn ’ t seem to be placed in a 5 quart Dutch oven and it was!. Then sprinkle with remaining 1/2 teaspoon salt potatoes apples and Brussels Sprouts—Favorite fall flavors it.! Large skillet over medium-high heat, heat 1 the chicken was good, but of course you. Chicken broth, bring to chicken brussel sprouts, sweet potato casserole simmer, and mix up your dressing do... Can crisp up 5 ingredients not counting salt and pepper and all else as listed and baked with remaining. To find more information about this and similar content at piano.io, Instant Pot Ribs. Cover for an extra couple minutes, as suggested super soggy: -/ always.