Eat This, Not That! 37. Be more scared of the sugar here—you're basically drinking five root beer-flavored Dum Dums mixed with additives. ... Read on to discover the worst soda in America—and the best of the worst. But again, don't let that trick you into thinking it's a "healthy" beverage choice! It's a soda Often promoted by the athletes, but we can't really imagine LeBron and friends guzzling a can of carbonated corn syrup before a game…. University of Kansas. This soda—like many others on this list—is sweetened with HFCS, which makes for a shocking sugar count. Here in category 1 are regular sodas ranked from worst-to-best. List of the top 10 soda brands ranked worst to best. Coca-Cola's flagship drink is actually less harmful than most of the soda's on this list. Think you're having too much of the sweet stuff? All we're getting from this nutrition breakdown and ingredients list is that it's something you just should avoid drinking! 43 grams of sugar in one soda is a whole lot, even if it is Stewart's. Pepsi Kona This strawberry soda says right on the can that it's artificially flavored! If you think choosing a fruit-based soda is a better option for your health, well, that's just not true. It's the one drink you should simply refrain from drinking whenever you can. This classic, now distributed by the Dr Pepper Snapple Group, has lost market share since its 80s heyday, but still remains a crisp drink that's not much better than a Coke. Here's What Happens to Your Body When You Cut Out Caffeine. To help you make better choices, we’ve ranked the 105 most popular sodas. Malic acid is found in here, and according to A Consumer's Dictionary of Food Additives, it's used as a way to compensate for the lack of fruit in artificially sweetened fruit, so there really isn't much actual cherry in this drink. Link: Crush Lime Sunkist Pineapple Crush Pineapple Crush Peach Stewart’s Cherries ‘n … We've got you covered with I Was Addicted to Soda—Here's What Helped Me Quit. There's something magical about soda, though. If you ate 12 chocolate glazed munchkins from Dunkin', you would still consume less sugar than one can of Crush Peach soda. Diet soda has long been advertised as the healthier alternative to regular old fat soda. Aug 12, 2015 Pgiam/Getty Images. Why not munch on any of these 9 Best Fruits for Weight Loss, Approved by a Nutritionist to get your fruit fix the right way? Any doctor would most like tell you skip out on Dr Pepper. Don't let the word "premium" confuse you. Read full article. Instead of drinking this, make a weight loss smoothie! Sugar is the master of disguise. Unfortunately—especially because Surge contains OJ—"they can form benzene, which is a carcinogen when combined with vitamin C, the ascorbic acid in juice or soda," she says. Despite its weird name, it's probably the most natural ingredient in this sugar juice. THE DAILY MEAL ® IS A REGISTERED TRADEMARK OF TRIBUNE PUBLISHING. This amount is about 20 grams less than the usual 45 grams of sugar found in many sodas and other sweetened beverages. We took the most popular sodas on the market into our Food Lab. Known for its distinguished bitter flavor, this soda was one of the first to be mass-produced in the U.S. Whether or not you like the unique taste of this old fashioned cola, it isn't the worst thing you could drink for your health. Sorry to disappoint, but you're much better off simply eating watermelon or adding the fruit to some water than sipping on this sugar-filled soda. Jesse Singer. There seems to be no mention of any actual strawberries in this ingredient list, with "natural" flavors coming in last behind HFCS, caramel color, and Red #40. If you enjoyed this video list of the top 10 Pepsi soda drinks ranked worst to best. Yeah, yeah, you knew it was bad, but hear us again: HFCS is bad! diet sunkist. The ginger flavor is promised to be "bold and spicy," too. By Samantha | October 10, 2020 . If you wouldn't eat three and half bowls of Apple Jacks, then you should stay away from this root beer. Giving up caffeine is never a bad idea! Well, not a full-on panic, but in 2018 it introduced four new flavors in funky-looking cans to relaunch Diet Coke.. 108 Most Popular Sodas Ranked by How Toxic They Are By now, you're well aware that soda is, well, dangerous . So, here are the top 10 soda brands ranked worst to best. ® is a better option for your health, well, that 's just not true 's on list—is! 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